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Important Disclaimer:  The following information is derived from traditional Chinese medicine classics and folk remedies. It is intended for cultural and lifestyle reference only. Herbal bracelets act primarily through aromatherapy and are  not a substitute for medical treatment or professional medical advice.  Please consult a qualified TCM practitioner for any health concerns. Use extra caution if you are pregnant, nursing, or have allergies. How Do TCM Herbal Bracelets Work? TCM herbal bracelets are made by stringing beads from medicinal herbs with specific properties. Their benefits are based on two key principles of natural wellness: Aromatherapy:  The natural fragrance of the herbs is inhaled, entering the body's meridian system to calm the mind, improve focus, or refresh the senses. Transdermal Absorption:  Trace elements from the herbs are slowly absorbed through the skin on your wrist (near the important "Neiguan" acupoint), helping to regulate local Qi (energy) and blood